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  • Release Your
    Inner Strength

    AppStrap Gym & Fitness

    Release Your

    Inner Strength

    AppStrap Gym & Fitness

  • AppStrap
    Gym & Fitness

    Join Today

    AppStrap

    Gym & Fitness

This Months Offers


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Crossfit

Try Crossfit this summer for FREE

50% Off

This month on selected classes.

Zumba

Try the latest craze FREE.

Drop-in

PT sessions available daily 9am - 1pm

Stronger Together

Stronger Together

Join Today

Classes Timetable


Mon


11am

CrossFit: @ Upward Lane Studio

Sign Up

12pm

Yoga: @ Upward Lane Studio

Sign Up

2pm

Cycling: @ Upward Lane Studio

Sign Up

3pm

Zumba: @ Upward Lane Studio

Sign Up

Tues


10am

CrossFit: @ Studio 9, South Gym Road

Sign Up

12pm

Ketllebells: @ Studio 9, South Gym Road

Sign Up

1pm

Zumba: @ Studio 4, Gym Road

Sign Up

2pm

Ketllebells: @ Studio 4, Gym Road

Sign Up

Wed


10am

CrossFit: @ Studio 9, South Gym Road

Sign Up

10am

Open PT: @ Studio 9, South Gym Road

Sign Up

12pm

Zumba: @ Studio 9, South Gym Road

Sign Up

12pm

Cycling: @ Studio 9, South Gym Road

Sign Up

Thur


11am

Cycling: @ Studio 4, Gym Road

Sign Up

11am

Ketllebells: @ Studio 9, South Gym Road

Sign Up

12pm

Ketllebells: @ Upward Lane Studio

Sign Up

12pm

Cycling: @ Upward Lane Studio

Sign Up

1pm

Ketllebells: @ Studio 9, South Gym Road

Sign Up

3pm

Yoga: @ Studio 9, South Gym Road

Sign Up

5pm

Zumba: @ Studio 9, South Gym Road

Sign Up

Fri


11am

Cycling: @ Upward Lane Studio

Sign Up

1pm

Open PT: @ Studio 4, Gym Road

Sign Up

1pm

Yoga: @ Upward Lane Studio

Sign Up

3pm

Yoga: @ Studio 9, South Gym Road

Sign Up

5pm

CrossFit: @ Studio 4, Gym Road

Sign Up

Sat


9am

Open PT: @ Studio 4, Gym Road

Sign Up

10am

CrossFit: @ Studio 9, South Gym Road

Sign Up

10am

Zumba: @ Studio 4, Gym Road

Sign Up

10am

Cycling: @ Studio 4, Gym Road

Sign Up

11am

Open PT: @ Upward Lane Studio

Sign Up

Sun


9am

CrossFit: @ Studio 4, Gym Road

Sign Up

10am

Yoga: @ Studio 9, South Gym Road

Sign Up

12pm

Yoga: @ Upward Lane Studio

Sign Up

2pm

Yoga: @ Studio 4, Gym Road

Sign Up

4pm

Zumba: @ Upward Lane Studio

Sign Up

4pm

Open PT: @ Upward Lane Studio

Sign Up


Our Trainers


Personal Trainer 1

Mike Jones

Strength Coach

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Train with Mike
Personal Trainer 2

Kim Kirk

Prenatal Specialist

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Train with Kim
Personal Trainer 3

Kurt Marler

CrossFit Trainer

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Train with Kurt
Personal Trainer 4

Lina Andrews

Yoga Specialist

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Train with Lina

"I took my training to the next level in just 3 short months training with Mike, highlight recommended"

Steve Thomas - Training for 2 years

"I reached my fitness goals in record time, now i'm hooked!!"

Carla Sims - Training for 6 months

"I got my strength & fitness back after being pregnant and now I have never felt better!"

Kim Watson - Training for 1 year


Join Today


Starter

$ 19.99 /MO $ 179 /YEAR

  • Gym access 9am - 6pm daily
  • 5 Classes per month
  • 1 PT session FREE
  • Free drinks
Sign Up

Pro

$ 49.95 /MO $ 449 /YEAR

  • 50 User Accounts
  • 50 Private Projects
  • Umlimited Public Projects
  • Unlimited space
Sign Up
Popular

Team Pro

$ 199.95 /MO $ 1799 /YEAR

  • Gym access anytime for entire team
  • 25 Classes per month
  • 10 PT session FREE
  • Free drinks & training room booking
Sign Up

Newsletter:

Get offers & discounts with our monthly newsletter Sign Up Now!

Stronger Together

Stronger Together

Got questions, bookings or feedback? Reach out to us.

07234877623476239
train@appstrapgym.com

@appstrapgym
@appstrapgym

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